Happy Birthday to me from the 20th December, although, I spent the day in bed with a severe viral infection mainly effecting my throat! But the good thing, is that I have lost 4 kilos this week, due to not eating.... And Merry Christmas. Yesterday was my first Christmas being banded. I was not worried. I had: 1 slice of turkey, 1 lettuce leaf, small serving of chicken breast, 1 cube of potato from the potato salad. Then after I had 1/2 a serving of plum pudding icecream. I did not feel deprived either. I also didn't feel full as a goog afterwards, like I have in previous years.
Happy Birthday to me from the 20th December, although, I spent the day in bed with a severe viral infection mainly effecting my throat! But the good thing, is that I have lost 4 kilos this week, due to not eating.... And Merry Christmas. Yesterday was my first Christmas being banded. I was not worried. I had: 1 slice of turkey, 1 lettuce leaf, small serving of chicken breast, 1 cube of potato from the potato salad. Then after I had 1/2 a serving of plum pudding icecream. I did not feel deprived either. I also didn't feel full as a goog afterwards, like I have in previous years.
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